[rjackson]

.....I for one run it pretty much the whole game. This not only puts pressure on my opponent but also wears them down if they are not used to such a fast pace. The success rate is pretty good as long as you have the personnel in there that you will go with or you have them close by to switch due to down and distance. Practice with clocks it will help you with your set-up times.

As far a stopping it goes, the key is to get corners lined up first, just put them out on the island then start with the interior, you can always set-up safety's, those should be the the last to setup if you are running a standard two deep. Hope this helps a lil.